Change Is Closer Than You Think

All the things we tell our selves

You may not be aware of them …
Some may not even be true …
BUT
In our heads we tell ourselves stories every day!

Isn’t it time to rewrite the stories you tell yourself?

5 Great reasons to discover the benefits of Cognitive Hypnotherapy

  • It’s drug free
  • It’s stress free – in fact it can alleviate stress and help you feel relaxed
  • It’s pain free
  • It’s fast and effective
  • It can create the change you want with long lasting results!

Here is a 3 minute video from the founder of Cognitive Hypnotherapy; Trevor Silvester on how Cognitive Hypnotherapy works.

Please take a look at my Cognitive Hypnotherapy and How I Can Help page or better still I would love to hear from you so give me a call for a free, informal and confidential chat on: 07940 114 409.

A journey of a thousand miles begins with a single step.” – Lao-tzu

Cognitive Hypnotherapy

How I Can Help

About Me

What They Say, My Client Success Stories

“Having moved to a new, very different role in the company where I work and feeling very much out of my comfort zone, I suffered great anxiety and self-doubt – an alarming experience. Hypnosis had never worked for me before, but Donna immediately put me at my ease and the treatment, which included a series of audio downloads, worked wonders. She also recommended several books which have helped too. My job continues to challenge me, but I now face it in a positive and optimistic frame of mind. Donna has helped to change my outlook not only on my present life, but the future too.”

JT. Workplace Issues

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Our Location

Shooters Hill, London, SE18 3EG

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For South East London, covering: Blackheath, Greenwich, Charlton, Plumstead, Welling, Eltham, Woolwich and Shooters Hill